Training Clinics

Training Clinics

Harness the power of TOCA Training in a group setting with our weekly TOCA Training Clinics.

Designed for players ages 7-18, our training clinics are:

  • Innovative Tech-Backed Training
  • Developed by former MLS/English Premier League and USMNT World Cup midfielder
  • Led by Skilled Trainers
  • Designed to Accelerate Your Development
  • Fun and Challenging

Improve Your Game

Your player will be paired with players of a similar ability based on their Baseline Session results. Here are the training clinics we currently offer:

Beginner Clinics

Players will train in a fun and supportive environment where they will practice the game’s most repetitive actions: receiving, turning, passing, and finishing. Through engaging exercises, players will build a strong technical foundation, develop their cognitive awareness and decision-making skills, build confidence, and foster a love for the game.

Intermediate Clinics

Players will practice various receiving, passing, turning, and finishing techniques in an engaging, fun, and focused high-repetition learning environment. This clinic offers the ideal setting for dedicated players who want to improve their technical skills in a game-like environment to take their game to the next level.

Unlock Your Child's Potential 

TOCA classes are developed by soccer experts to:

Teach age-appropriate skills and teamwork

Develop technique

Inspire a love for the game

Interactive games and challenges engage players of all skill levels, creating a vibrant, fun learning environment. Kickstart your child’s soccer journey today!

Are you ready to skyrocket your player's skills, confidence, and love for the game?

Our Individual Training (for ages 7-18+) is not just personalized—it's designed specifically for YOUR player

  • Rewarding: Experience the thrill of rapid improvement
  • Individual:  We focus on each player’s unique skills and goals
  • Speed: Get 10 matches worth of reps in 1 session, for fast skill gains
  • Endorsed: Trusted by MLS and celebrated by parents

Jumpstart your player’s RISE with TOCA Training!

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Get Started for FREE at TOCA

Lynnwood

What: FREE 30-Minute Baseline Session

Ages: 7-18+

Best For:  Club/Select Team Players & Those Who Aspire to Play on Club/Select Teams

  • Technology-Enhanced Training: An introduction to TOCA Soccer's cutting-edge Individual Training
  • Rapid Improvement: Our proprietary technology and real-time data improve skills, decision-making, and speed of play faster than traditional individual training
  • Personal Assessment: Evaluation of your player’s strengths and areas for growth

Is Your Child a Beginner or Casual Player?

If your child is comfortable at a rec team level or is currently a casual player, TOCA Soccer Classes are likely a better fit for your player.

Fuel Your Player’s On-Field Success!

Tech-enhanced training, real-time data, best-in-class trainers.

Frequently Asked Questions

Why TOCA?

TOCA's individualized training offers the fastest player improvement.

Our technology enhanced training provides 10 matches worth of reps in each session. Watch your player's skills and confidence skyrocket.

TOCA Training is endorsed by MLS and celebrated by parents.

Who is Individual Training best suited for?

TOCA’s best-in-class, tech-enhanced Individual Training is designed for players (ages 7 through adult) who play at a competitive level. For kids, this is usually club/select team players or those who aspire to compete at that level.

Participants range from kids playing on competitive teams to future & current professional players, many of whom continue to train at TOCA to sharpen their skills.

After your initial, free Baseline Session, where we get to know your strengths and opportunities for improvement, we’ll map out an individualized training path aimed at fast improvement.

Alternatively, for kids (ages 1-13) who are more comfortable at a rec team level or are currently casual players: TOCA’s group Soccer Classes are likely a better fit. Learn more about our TOCA Soccer Classes.

How much is it?

After your free, no-commitment Baseline Session, most TOCA Training
Memberships start at $199* per month.

*Prices may vary by center. Costa Mesa CA, Lynnwood WA and Redmond WA are $235 per month.

What does a free Baseline Session look like?

When you arrive at TOCA, you'll be treated like a pro. You'll have your very own indoor training space equipped with our training technology and a certified TOCA trainer to guide you through your session.

Your trainer will get to know you as a player – your goals, aspirations and soccer history. Then, we'll hop in the studio and start training!

We use the Baseline Session to get to know your strengths and weaknesses so we can map out a path to help you improve as quickly as possible.

Unlock Your Full Potential
with TOCA Soccer

Membership Levels and Class Schedule

To participate in our Training Clinics follow these two easy steps:

  1. Become a member
  2. Sign up for clinics on the schedule below

Champions Training Clinic Membership

  • Includes 4 sessions per month (within 30 days of activation date)
  • Generally used 1x per week

Premier Training Clinic Membership

  • Includes 8 sessions per month (within 30 days of activation date)
  • Generally used 2x per week

Training Clinics Schedule

Try a Soccer Class for Free

New to TOCA? Come see why parents love TOCA Soccer! Submit your contact info today and we’ll contact you to schedule your free trial.

Training Clinics

Harness the power of TOCA Training in a group setting with our weekly TOCA Training Clinics.

Designed for players ages 7-18, our training clinics are:

  • Innovative Tech-Backed Training
  • Developed by former MLS/English Premier League and USMNT World Cup midfielder
  • Led by Skilled Trainers
  • Designed to Accelerate Your Development
  • Fun and Challenging

Improve Your Game

Your player will be paired with players of a similar ability based on their Baseline Session results. Here are the training clinics we currently offer:

Beginner Clinics

Players will train in a fun and supportive environment where they will practice the game’s most repetitive actions: receiving, turning, passing, and finishing. Through engaging exercises, players will build a strong technical foundation, develop their cognitive awareness and decision-making skills, build confidence, and foster a love for the game.

Intermediate Clinics

Players will practice various receiving, passing, turning, and finishing techniques in an engaging, fun, and focused high-repetition learning environment. This clinic offers the ideal setting for dedicated players who want to improve their technical skills in a game-like environment to take their game to the next level.

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